Categorias e Formatos de Triathlon: Encontre o Seu Desafio Ideal

Triathlon Categories and Formats: Find Your Ideal Challenge

Triathlon competitions are designed for athletes of all levels, offering unique challenges and unforgettable experiences.

Main Distances

  • Superfast (or Mini Sprint) : Amateur competitions with reduced distances, varying between 1/3 or half of the Sprint.
  • Sprint : Ideal entry for beginners (750m swimming, 20km cycling, 5km running).
  • Olympic : Standard distance (1.5km swimming, 40km cycling, 10km running).
  • Half Distance (Half Ironman) : Test your endurance (1.9km swimming, 90km cycling, 21.1km running).
  • Ironman : The pinnacle of the challenge (3.8km swimming, 180km cycling, 42.2km running).

Other Modalities

  • Age Group : Fair competition between athletes of the same age.
  • Elite : Exclusive category for the best triathletes.
  • Relay : Perfect for teams of three, with each athlete in a modality.
  • Indoor : Carried out in controlled environments, ideal for winter training.
  • Aquathlon and Duathlon : Focus on two modalities – swimming/running or running/cycling.

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