How to Choose the Best Swimming Goggles for Pools and Open Water
Choosing the right swimming goggles can make all the difference in your experience in the water, whether in a pool or open water. A good pair of goggles ensures comfort, protection, and clear vision, helping to improve performance and safety while swimming. In this article, you'll find everything you need to know to choose the ideal model.
1. Types of Swimming Goggles
There are different types of swimming goggles, each suitable for specific situations:
Training Goggles : Comfortable for long periods of use, ideal for those who swim regularly.
Competition Goggles : More compact and hydrodynamic, ensuring better performance.
Open Water Goggles : Offer a wider field of vision and reinforced sealing against water ingress.
Swimming Masks : Cover a larger area of the face, providing more comfort and a wide field of vision.
2. Criteria for Choosing the Best Swimming Goggles
Sealing and Comfort
The seal is one of the most important aspects when choosing swimming goggles. Models with silicone suction cups fit better and prevent water from entering. Before purchasing, test the seal by gently pressing the goggles against your face; if they adhere for a few seconds without using the strap, the seal is good.
Lenses: Clear, Dark or Mirrored?
The choice of lens depends on the environment in which you swim:
Clear Lenses : Best for indoor pools and low-light locations.
Smoked or Mirrored Lenses : Ideal for outdoor environments with lots of sunlight, as they reduce glare and protect your eyes.
Polarized Lenses : Improve vision in open water by reducing reflections and providing a clearer field of vision.
Antifog Lenses : Prevent glasses from fogging up during use, ensuring clear vision.
Size and Fit
The fit should be snug, but not too tight. Many models come with adjustable straps and different nose bridge sizes to ensure a perfect fit for different face shapes.
Durability and Resistance
Glasses with polycarbonate lenses and silicone temples are usually more durable and resistant to chlorine and salt water.
Glasses with Integrated Earplugs
For those who swim in the ocean, especially in rough waters with waves, there are goggles that come with earplugs. These goggles help prevent water from entering the ears, reducing the risk of infections and providing greater comfort during open-water swimming.
3. How to Care for Your Swimming Goggles
To ensure the durability of your glasses, follow these tips:
Rinse with fresh water after each use to remove chlorine or salt residue.
Avoid touching the inner lenses to avoid removing the anti-fog coating.
Store in a case to prevent scratches and damage.
Do not leave it exposed to the sun for too long, as this can wear down the lens and seal material.
Conclusion
Choosing the best swimming goggles depends on your goals and the environment you swim in. If you swim in pools, a comfortable model with a good seal is essential. For open water, polarized lenses and a wider field of vision make all the difference. Additionally, if you swim in areas with waves, consider models with built-in earplugs for added protection and comfort. With the right choice, you'll have greater performance, safety, and enjoyment while swimming!
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